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Frequently Asked Questions
Frequently asked questions
What is Ten:22 Glo Code?
Ten:22 Glo Code is a holistic skin longevity and wellness coaching practice founded by licensed esthetician Jalissa Pryor and based in Washington, DC. It blends clinical skincare expertise with nutrition, lifestyle, and longevity biohacking to help clients achieve naturally radiant skin that ages well. Services include one-on-one coaching, corporate and event treatments, digital guides, and a curated line of clean skincare products.
What is skin longevity?
Skin longevity is the practice of keeping skin healthy, resilient, and youthful-looking over the long term by supporting it at the cellular level. Rather than only treating visible concerns, it focuses on slowing the biological processes that age skin, such as collagen loss, inflammation, and oxidative stress. The goal is skin that stays strong and radiant as you age, supported by skincare, nutrition, and healthy habits.
What does a skin longevity coach do?
A skin longevity coach helps you build a personalized, long-term strategy for healthy, youthful skin instead of relying on quick fixes. The focus is on the root causes of skin aging, addressing skincare, nutrition, gut health, stress, and daily habits together. At Ten:22 Glo Code, founder Jalissa Pryor draws on more than a decade as a licensed esthetician plus training in nutricosmetics and Traditional Chinese Medicine face reading to create a plan tailored to your skin and lifestyle.
What causes skin to age?
Skin ages from a mix of internal and external factors. Internally, collagen and elastin production slows with age and hormonal changes. Externally, sun exposure, pollution, poor diet, smoking, stress, and lack of sleep speed up the process by increasing free radicals and inflammation. Sun exposure, known as photoaging, is widely considered the single largest controllable cause of premature skin aging.
Where is Ten:22 Glo Code located, and do you work with clients elsewhere?
Ten:22 Glo Code is based in Washington, DC, and offers in-person treatments for individuals, corporate teams, and events in the local area. Coaching, digital products, and skincare guidance are available to clients anywhere through virtual sessions. You can reach the team at info@ten22glocode.com to ask about availability in your area.
What is glycation, and how does it affect skin aging?
Glycation is a process in which excess sugar in the body binds to proteins like collagen and elastin, forming compounds that make skin stiffer, duller, and more prone to wrinkles. It is one of the lesser-known but important drivers of skin aging. Limiting refined sugar, eating a balanced diet, and supporting healthy collagen can help reduce its effects, which is a key part of a skin longevity approach.
About Ten:22 Glo Code & Our Approach
Skin Longevity & Aging
How does online esthetician coaching work?
Online esthetician coaching delivers personalized skincare guidance through virtual sessions, so you can get expert advice from anywhere. After reviewing your skin concerns, goals, and current routine, your coach builds a customized plan covering products, techniques, and lifestyle adjustments, with ongoing support between sessions. This makes professional skin guidance accessible whether or not you live near a clinic.
How can you prevent premature skin aging?
You can slow premature skin aging by protecting and supporting your skin every day. The most effective steps are wearing broad-spectrum sunscreen daily, not smoking, eating an antioxidant-rich diet, staying hydrated, sleeping well, and using proven ingredients such as retinoids, vitamin C, and peptides. A consistent routine matters more than any single product, which is why a personalized long-term plan works so well.
Who is the founder of Ten:22 Glo Code?
Ten:22 Glo Code was founded by Jalissa Pryor, a licensed esthetician (LE) with more than twelve years of experience in skincare. Her background spans laser therapy, permanent makeup, nutricosmetics, and Traditional Chinese Medicine face reading, alongside a parallel career in information technology and a personal focus on longevity biohacking. This combination of clinical skincare and science-driven wellness shapes the practice's approach to skin health.
When should you start an anti-aging skincare routine?
The best time to start caring for aging skin is in your twenties, using prevention-focused habits like daily sunscreen, antioxidants, and hydration. There is no age that is too late, however, since skin responds to better care at any stage of life. The earlier you protect collagen and limit sun damage, the more youthful your skin tends to stay over time.
How do you get glowing skin naturally?
Naturally glowing skin comes from consistent care inside and out, not from a single product. Key habits include gentle daily cleansing, regular exfoliation, hydration, daily sunscreen, and a nutrient-rich diet with plenty of water. Techniques such as facial massage and gua sha can boost circulation for a temporary radiance, while long-term glow reflects your overall skin health and lifestyle.
What are nutricosmetics?
Nutricosmetics are ingestible products, such as supplements, powders, and drinks, designed to improve skin, hair, and nail health from the inside. Common ingredients include collagen, antioxidants, vitamins, and omega fatty acids that support the skin at a cellular level. They are meant to complement topical skincare, working alongside what you apply rather than replacing it.
Does gua sha actually work?
Gua sha can offer real short-term benefits when used correctly. Gently massaging the face with a gua sha tool stimulates circulation and lymphatic drainage, which can temporarily reduce puffiness, ease muscle tension, and leave skin looking more sculpted and radiant. Evidence for permanent contouring is limited, so it works best as a consistent part of your routine rather than a one-time fix.
Do collagen supplements really work?
Research suggests that collagen supplements may help improve skin hydration and elasticity when taken consistently over several weeks to months. They are not an instant fix, and quality, dosage, and your overall diet all affect the results. For best effect, they should support rather than replace sun protection, good nutrition, and a solid skincare routine.
How do you build a skincare routine from scratch?
A simple, effective skincare routine starts with four core steps: cleanse, treat, moisturize, and protect. In the morning, cleanse, apply any treatment serums, moisturize, and finish with sunscreen; at night, cleanse and repeat your treatment and moisturizer. Begin with these basics suited to your skin type, then add targeted products gradually so you can tell what is actually working for your skin.
Natural Glow & Techniques
Nutrition, Supplements & Biohacking
How do you use a gua sha tool?
To use a gua sha tool, apply a facial oil or serum first so the tool glides smoothly, then sweep it across the skin using light to medium pressure. Move in upward and outward strokes from the center of the face toward the hairline, then down the neck, repeating each stroke several times. Keep the tool nearly flat against the skin, and clean it after every use.
What is skin biohacking?
Skin biohacking means using science-based lifestyle and wellness strategies to optimize how your skin functions and ages. This can include nutrition, targeted supplements, light therapy, sleep, stress management, and tracking how your skin responds to different inputs. The aim is to support healthy skin from the cellular level up, which is central to the Ten:22 Glo Code approach to longevity.
Does face yoga work?
Face yoga uses repetitive facial exercises meant to tone the underlying muscles, and many people find it improves circulation, relaxation, and a feeling of firmness. Some small studies suggest that consistent practice over several weeks may produce subtle improvements in appearance. Results are gradual and modest, so it works best alongside good skincare and healthy habits rather than as a replacement for them.
Products, Safety & Getting Started
Are clean skincare products better for your skin?
Clean skincare focuses on formulas made without ingredients many people prefer to avoid, with an emphasis on gentle, well-tolerated ingredients. While "clean" is not a regulated term, choosing thoughtfully formulated products can reduce irritation and support a healthy skin barrier. Ten:22 Glo Code curates intentional, clean products and pairs them with guidance so your routine fits your skin's specific needs.
How do I get started with Ten:22 Glo Code?
Getting started is simple: reach out through the contact page or email info@ten22glocode.com to share your skin goals and book an individual coaching session. From there, you receive a personalized plan and ongoing support to build healthier, longer-lasting skin. Corporate and event treatments, digital guides, and skincare products are also available to support your glow journey.
